The Ultimate Karate Bible
Karate is one of the most effective methods of unarmed defense and counterattack ever devised. Practitioners rely solely on the deadly efficacy of their trained and toughened bare hands, elbows, knees, and feet. The benefits of Karate extend far beyond the purely physical.
The experienced practitioner of this martial art attains a high degree of physical and mental awareness. Karate aids in the development of a strong character and fosters a sense of respect toward fellow human beings. The study of Karate is valuable to everyone—male and female, young and old alike.
This comprehensive 191-page manuscript, packed with 196 easy-to-follow illustrations, will show you everything you need to know about defending yourself and overcoming fear. The book uses plain, simple English terms, so there’s no need to understand complicated Japanese terminology. You'll know exactly what to do and, more importantly, when to do it!
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